Dr. RoxanneFeb 232 minNavigating Weight Management in Midlife: Practical Tips for a Healthier YouToday, I want to delve into a topic that many of us grapple with as we navigate the journey of aging: weight management. Specifically,...
Dr. RoxanneFeb 123 minHow to Stop Feeling Hungry All the Time and Lose WeightHey there, it's Roxanne! Today, I want to address a common concern that many of us face: feeling hungry all day long and struggling with...
Dr. RoxanneFeb 22 minRevitalize Your Health Journey: Embracing Whole Foods Over Processed AlternativesI wanted to drop in for a quick chat about a concern I've been noticing among many of my patients – a reliance on processed foods. Some...
Dr. RoxanneJan 152 minJumpstart Your Weight Loss Journey: Tips for a Healthier You in 2024Hey everyone, it's Roxanne, and I wanted to share some valuable insights with you, inspired by a great question from one of my patients....